'' You can't stop the waves,
but you can learn to surf."
but you can learn to surf."
- Jon Kabat-Zinn
"Empowering Growth, Healing, and Resilience—One Step at a Time."
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Life is filled with many experiences. Some of those experiences can be challenging to cope with. My focus is to encourage and find solutions to life's challenges to help you live the life you want to live.
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